July 18 @ 9:00 am - 12:00 pm
In this free class you will be taught information about:
- What to expect during labor and delivery and the immediate hours beyond
- Pain relief techniques (Analgesic and non-pharmacological options)
- Relaxation and breathing techniques
- What to expect with if a cesarean delivery is necessary
- Have fun with our empathy belly and your significant other
- Tour our Birthing Center
- So much more!
We encourage mothers to bring a support person along to share the class.
Call 218.485.5572 to register or complete online registration form below. Registration deadline is one week before class date.